Bowl of Tuscan Kale and Cannellini Soup with Gluten-Free Crostini.
Tuscan Kale and Bean Soup: A Nourishing Recipe to Warm Your Soul

Our Tuscan Kale and Bean Soup recipe has a special place in our family’s heart—and on our dinner table. It all began with Shaun's attempt to recreate Olive Garden’s Zuppa…

Perfectly Browned Crispy Shoestring Onion Pile on a Paper Towel.
Ultimate Crispy Fried Onions Recipe: Crunchy and Allergy-Friendly

Crispy fried onions: the ultimate topping to elevate any dish! These golden, crunchy delights are the star of our vegan green bean casserole, but their versatility makes them perfect for…

Short stack of green bean casserole on a plate.
The Best Vegan Green Bean Casserole Recipe: A Classic, Reimagined Without the Allergens

Holidays just wouldn’t feel right without a classic green bean casserole on the table. It’s one of those dishes that brings back the warmth of family gatherings, with recipes handed…

The ingredients for Greek salad arranged on a bowl.
Easy, Dairy-Free Greek Salad: Your New Favorite Salad Without Lettuce

Greek salad is a longtime favorite in our family—a dish we can always count on to be a hit at potlucks and gatherings! Our traditional Greek salad keeps things super…

Close-up of Brussels sprouts on plate with croquette and dill cream sauce in the background.
Perfectly Crispy Brussels Sprouts: A Quick, Allergy-Friendly Side Dish

Let’s be real: Brussels sprouts usually get a bad rap, right? But trust us, this amazingly simple side dish will have you coming back for seconds, thirds—basically, you'll wonder why…

Onigiri (Japanese Rice Ball) with bear face design made from nori seaweed wrap.
Onigiri: The Perfect Allergy-Friendly Travel Snack

Let's dive into one of our family's favorite on-the-go snacks: Japanese rice balls, or onigiri! You won't believe how versatile, fun, and easy these little bundles are. Shaun's been a…

Whole Braised Cauliflower in Tomato Sauce with Olives on Plate.
Easy Braised Whole Cauliflower in a Savory Tomato Sauce

Who knew cauliflower could be this impressive? What started as a simple experiment to use up some frozen tomato puree and a cauliflower from our weekly farm co-op box turned…

Bowl of Baba Ganoush Topped with Sumac, Olive Oil, Pine Nuts, and Fresh Basil.
Smoked Baba Ganoush: Heavenly and Dreamy Eggplant Dip

Why You’ll Love Our Smoky Baba Ganoush Looking for a gluten-free, vegan appetizer that’s packed with flavor and free from most top allergens? Our smoky baba ganoush is the perfect…

Dairy-Free Gluten-Free Moussaka in a large white bowl
Dairy-Free Moussaka Recipe: A Comforting and Hearty Mediterranean Delight

Why We Love Dairy-Free Moussaka As the weather cools down, we start craving something warm and cozy for dinner, and our Hearty Dairy-Free Moussaka is just what we need! Shaun…

Irresistible Dairy-Free, Gluten-Free French Toast: Ryder’s Favorite

This one’s for Ryder—our inspiration for all things dairy-free and delicious! If you’ve been navigating life with a dairy allergy or any other food allergies, then you already know the…